With gyms and fitness centres closed and access to personal trainers limited, for millions of Aussies currently in lockdown it can be hard to work up a sweat on your daily walk.
So why not level up your at-home workouts with space-saving gym equipment that's affordable and effective?!
From ankle weights to sliders and kettle bells this comprehensive list has all bases covered, but perhaps the most essential item is the $4 personal trainer that everyone needs to up their fitness levels in lockdown.
Scroll, with credit card at the ready.
Going crazy trying to program your daily workout without a trainer telling you what to do? You need workout dice, also known as your $4 personal trainer (affordable, no?). Roll the dice and it will decide what your next exercise will be.
Celsius skipping rope, $8.99
One of the best forms of cardio is skipping. Apartment dwellers just make sure you're not about to annoy your neighbours with your new hobby.
PTP Pilates balls, $29.99
These spongey balls are a great assist for any ab and core work.
Bala bars, $89
Coming in at 1.8kg each, this set of reimagined dumbbells feature an ergonomic design that makes for a balanced, comfortable workout.
Kmart 0.5kg ankle/wrist weights, $24
Wear these on your ankles or wrists to add an extra challenge to any workout. Can be worn during your morning walk or while doing the housework, too.
Gaiam Pilates toning ring kit, $39.95
Also known as a 'magic circle', this ring of fire will be just the thing your inside thighs need to tone up.
Kmart kettle bell 6kg, $8.50
Kettle bell swings, sumo squats, lunges, Russian twists, do it all with your own kettle bell.
Core Trainer 5-pack resistance bands, $29
With five levels of resistance you can target your glutes and high hamstrings as you wish.
Bala the power ring set, $189
The power rings weigh 4.5kg, 3.6kg and 2.3kg so you can tailor your weighted ring to your workout.
Celsius push-up bars, $24.99
The soft-grip handles and anti-slip feet will be a handy help as you increase the power in your arms, chest and upper back.
Rockwear resistance bands, $39.99
Level up your next glute, inside- and outside-thigh workout with these extra strong resistance bands.
Kmart 4-pack fitness sliders, $8
These nifty sliders can be used on floorboards and carpet, so there's no excuse not to add a slider challenge to your workouts.
Gaiam Performance Coreplus Pilates Reformer, $39.95
Focus on strengthening through your upper back and waking up every muscle in your arms with this helpful set of straps.
From ball slams to oblique twists there are plenty of ways to get a good workout with this 8kg medicine ball.
Kmart 4kg dumbbell, $16
Every at-home exercise space needs a mid-weight dumbbell.
PTP pull-up bar, $59.99
Comes with mounting brackets so you can master your pull-ups, chin-ups, dips, inverted rows, even sit-ups and push-ups!
A lot heavier than your regular skipping rope, this one adds a weighted challenge to your cardio routine. Enjoy!
With three wheels for added stability, you'll be rolling your way to a stronger core in no time.