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What happens if you don't get enough sleep?
Expert shares why getting enough sleep is so important.
Are your kids eating too much protein?
The at-home P.E. lesson for kids families can't get enoug...
How television can help your kids be healthier
One in five Aussie kids miss out on breakfast every day
The reason why it's so hard to give your kids healthy food
Active kids are less likely to show symptoms of depression
How the Baltic Sea Diet could make your child smarter
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How to set your kids up for a healthy relationship with food
Supermarket vs DIY: How to make the healthiest baby food ...
How to work out with your kids
Excessive phone time could make children cross-eyed, expe...
Should kids lift weights? Yes – and it doesn't stunt thei...
Boost your child's grades with exercise
How standing at school could make your child smarter
Should parents be worried as Aussie kids flock to extreme...
This guy's answer to fidgety, overweight kids is brilliant
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How to actually get your kids to exercise
CrossFit baby's perfect form puts grown-up gym buffs to s...
Computer games could actually be key in keeping kids fit
Having kids do the dishes protects against allergy develo...
Read to kids before bed: that's when they learn fastest
Truth bomb: Punishing kids for lying won't make them trut...
Pre-schoolers already at risk of heart disease and diabetes
An hour a day of video games is good for kids: scientists
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