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I want to work out at home. What fitness app should I try?
The healthy way to use your phone at night
Banning screens outright is not the answer
How your smartphone could make you gain weight
Your phone might be messing with your sleep, work and rel...
Trying to lose weight? Tracking what you eat in a smartph...
Can't resist your smartphone? Blame your caveman brain
Is technology coming between you and your partner?
A digital detox might be much less helpful than you hope
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The damage your smartphone could be doing to... well, bas...
How to use your phone to stop using your phone
How to have a good night's sleep if you binged on blue li...
Screen time on trial
It’s okay for you and your kids to enjoy screen time — if...
Trouble sleeping? Try banishing your phone from your bedr...
No, you're probably not 'addicted' to your smartphone – b...
The best smartphone apps for your mental health
Why you shouldn’t use your phone on the toilet (it's even...
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The light from your smartphone is (still) really bad for ...
Your smartphone makes you dumber... even when it’s switch...
Your smartphone could be terrible, horrible, no good, ver...
How changing your light globes could help get your sleep ...
Don’t rely on your smartphone to track your heart rate, w...
Smartphones and artificial light might not be to blame fo...
Stop using your phone when you work out
The grime on your phone reveals a surprising (and scary) ...
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