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Health warning to anyone who wears a smartwatch
The things you do everyday reducing your cancer risk
Eating an egg can help improve your mood
A new study has cracked the case.
The country where people get the 'best sleep in the world'
Weight may not be associated with early death, study says
A drink a day 'slashes your risk of silent killers'
'Diet' foods won't actually help weight loss
The WHO says we shouldn't bother with artificial sweeteners for wei...
New research suggests hot chips may be linked to depression
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Exact number of steps you need to walk each day to live l...
You shouldn't be doing anything other than sleeping in yo...
Potatoes don't deserve their bad reputation, according to...
The 'magic number' of steps to keep weight off
Dieting when you don't need to can have serious side effects
Having this hobby could help you live longer
A new study has found leisure activities appear to lower the risk o...
The pros and cons of being a 'weekend workout warrior'
Reason 85 per cent of people are losing two hours sleep a...
Best time to exercise may differ for men and women
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Hugs could be the key to beating stress, but not for ever...
This is why sleep is so important for brain health
Intermittent fasting no better than calorie counting
Your smartwatch could detect COVID-19 symptoms before you do
The habit costing Aussies three nights sleep a week
How your voice could reveal if you have a heart problem
Where you live affects your dementia risk
According to new research
What one week without exercise can do to your mind
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