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How Kayla Itsines really feels about weight loss drugs
The fastest ways to lose weight, build muscle and get fit
The healthy (and sensible) way to shred for summer
Can you lose fat and gain muscle at the same time?
Five weight-loss questions I'm asked all the time
Why you're not losing weight, despite eating healthy
Could coffee help you lose weight?
New research suggests a fat-busting effect
Shredding beyond the wedding: How to live healthily ever ...
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Four simple food choices that help you lose weight and st...
Trying to lose weight? Tracking what you eat in a smartph...
This scientist has maintained her weight loss for more th...
Nuts are high in fat and calories — but you won't gain we...
Interval training could help you lose more fat than a tra...
Will eating breakfast help you lose weight? ...maybe
What motivated Nine reporter Seb Costello to lose a third...
Smelling junk food for two minutes could convince you to ...
How men and women lose weight differently
What the sexes can learn from each other to burn fat.
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Why Dr Michael Mosley wants you to eat just 800 calories ...
What does it mean to lose 'water weight'?
Why low-carb diets don't work as well as you think
Six simple lessons to transform your body
Insights from the winners of a nine-week challenge
What you can learn from a competitive bodybuilder's extre...
Intermittent dieting no better for weight loss than just ...
Some scientists are waging war on carbs. Here's what you ...
Four health questions I'm asked all the time: personal tr...
Five food mistakes to avoid if you’re trying to lose weight
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