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Aussie athlete shares how to stay motivated to exercise
'There is no way I can run for eight minutes straight'
How to prevent stitches and other pain points when running
Biggest mistake people make when they start running
Physio shares how to choose the best running shoes
10 cold hard truths only regular runners know
Finishing a long, satisfying run can be the best feeling in the world.
The traumatising image that forced Nine reporter to run f...
Even the Secret Service can't keep up with Kamala Harris'...
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Planning on running a marathon? Here's what to eat for lo...
Five hot weather workout tweaks to dodge heat stroke
Running: Why it sometimes pays to let go of your goals
Do I have to steer clear of runners?
Coronavirus concerns
Can I go for hikes or exercise in groups?
New regulations on outdoor workouts.
Can I run outside during the coronavirus outbreak?
New study unveils 'dangerous' aspect to taking electrolyt...
Researchers reveal the best exercise for boosting your brain
The verdict on Apple's new AirPods Pro
The major downside of 'status symbol'
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TV travel host's marathon discovery
'Your body doesn't always act how you think'
How to run in the cold and ace your winter workout
Why Postcards presenter Brodie Harper believes anyone can...
What rugby legend Drew Mitchell learned from his first ma...
How to upgrade yourself from a walker to a runner
You'll get so much more than fitness doing 5km a week wit...
Why 'run quietly' is the best running advice you'll get
Cross the finish line faster and stronger with this stren...
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