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Dietitian reveals how much protein is really in your food
New study finds plant-based milks are less nutritious
Sugar content of your favourite drinks, ranked from low t...
Milk varieties decoded: The difference between dairy and ...
Don't drink milk? Here's how to get enough calcium
Soy, oat, almond, rice, coconut, dairy: Which 'milk' is b...
Which drink is best for hydration? Hint: It isn't water
Why suddenly full-fat milk is now okay
An expert breaks down the latest change to our dietary guidelines
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No, skim milk doesn't have more sugar added to it than fu...
Soy milk on trial
The charge: soy milk can increase the risk of some cancers and fert...
If you're ditching cow's milk, soy is the most nutritious...
Your trendy alternative milk could leave you vulnerable t...
World Milk Day: If you haven't got milk in your diet, thi...
Visualise how much sugar is really in your favourite drinks
Almond milk: sure, it’s good for you — but it’s not a nut...
What you need to know before you cut back on dairy
Give your kids full-fat milk – it'll make them healthier
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Could chocolate milk be the perfect post-workout drink?
Four litres of milk a day: Does the internet's classic mu...
Breakfast buzz: 11 flavoured milks with enormous amounts ...
Got (the best) milk? How to choose the right milk for you
The end of milk? Australian women dropping dairy at 'very...
Good news for milk lovers: full fat is fine (so quit drin...
Milk on trial
Does protein powder actually work?
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